Somatic Landscape Meditations

“Just as there is a relationship of mind to body, so there is a relationship of body to earth.” - Carl Jung

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In-Person

Every Tuesday I hold group Somatic Energy Healing Classes at Re:Mind Studio in Belgravia, London.

Please book via the studio here.

12pm: Somatic Energy Healing Class

2pm: Somatic Energy Healing Class

Online

Every Wednesday I facilitate Somatic Landscape Meditations online.

Zoom ~ 7-7.45pm bst/gmt

Minimum donation: £10

Book here.

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What is Somatic Energy Healing?

Somatic Energy Healing classes provide a place to deeply explore the somatic landscape with attuned care and compassion. We create a space that encourages enough curiosity for the body to feel safe and to be met in its multidimensionality through gentle inquiry. We focus on the deepening of your connection with your spirit and ancestral allies, aiming to restore balance and harmony to the nervous system.

Expanded awareness and capacity make a deeper embodiment of self and spirit attainable. These classes aim to restore balance to the nervous system, transform resistance into resilience, and integrate the exiled parts that have been pushed away for survival. My teaching style aims to move out of threat responses and into a deeper connection with the wider living system of the world and cultivate a deeper sense of self who has a more connected feeling of belonging in the world.

  • Drop into deep relaxation and repair trauma imprints through gentle somatic techniques.

  • Learn about the body's innate healing capacity and how to regulate your nervous system.

  • Receive the support you need to connect with yourself and the natural world.

  • Nourish your mind, body, and spirit with the transformative power of somatic energy healing.

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